Sometimes, some of us may ask 'why do I run?' There are many answers to these question.

• One day you may come up and say because I needed a break from books and the air-condition in uni.
• Another day you may come because you've set your own target to accomplish something on that particular training day.
• The next week you may still come because your friends are coming.
• And.. soon, coming for training became your routine.

I believe, everyone has their own running pace. Some may run very fast, and some just cannot run as fast. Some, may run a marathon and still smiling, while some.. running 1km already kill them- gasping for more air.

Just like the above video, my personal motivational video, I believe, everyone can go beyond their limit. Every week as you come for the training, you accomplish something and be proud of it. You don't have to feel sorry and bad for running slow, but always remember at least you were there to try it out and that you did not give up. Perseverance is step 1. :)

Good luck to all that have registered for Mizuno Wave 2009! :) Together we come as Infinity Milers, we can do it!

GOGOGO!