Tuesday, October 20, 2009

Final Push to Glory!

Hei guys... how's your preparation for this sunday's Mizuno Wave Run? I hope you all have prepared yourself mentally and physically. You still have time to improve yourself. So don't give up if you still can't run a 3km non-stop. Focus on one step at a time. You're not running against the time, you are challenging yourself. So do your best and savour the fruit of success!

And Training... as usual... 5.30pm this Wednesday... please come and we shall prepare you all for the coming klang gate and Mizuno Wave Run!

1 comment:

Online Pharmacy said...

Great information... thanks for your review and tutorial about how to comment. I think if we walk to other blog we must comment to give appreciate for owner..