Good News

We'll be having our first major hike with juniors on 13th November. Gunung Besar Hantu is our destination. I promise you all this will be a great hike and it will be a perfect getaway for M109 because they just finish their EOS 2 around that time.

For m209, if you wish to be part of the hike, you MUST join the next two weekly trainings and our induction hike on Klang Gate (BUKIT TABUH). The next weekly training will be on THIS WEDNESDAY 28th Oct, 5.30pm. Attendance is compulsory for those who are interested in the major hike.

Don't worry about the hike, we'll provide you all adequate trainings that help you to survive on top of the mountain. And as usual, every week's training is different in nature. This week's training will offer you a chance to improve your core muscle strength and lactic acid tolerance level. So see you there, all the milers.

-to infinity and beyond-