Tuesday, October 7, 2008

Klang Pacer & Perhentian Island Challenge

Reminder : Klang Pacer Run is THIS Sunday! Remember o~~~
Be ready mentally and physically ~ ^ ^
See ya all there~!!!!!!!!




PIC Participants take note:

Tuesday 8/10 : 6.30pm GYM till Uncle Jack is happy
Wednesday 9/10 : Join Infinity Milers (5.30pm) Warm up and Uncle Jack will bring us for a run (separate frm IM members)
Thursday 10/10 : Swimming day(5.30pm) with Uncle Jack.
Friday 11/10 : Can you survive all 3 in a day, come and have a try(swim run gym, good luck XD).

# What doesn't kill you makes you stronger #

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